2026 R.A 974 Beach Triathlon

• Air Temperature Forecast at 7:00 AM: 19°C to 21°C
• Water Temperature Forecast at 7:00 AM: 19°C - WETSUIT IS ALLOWED
• Sunrise: 6:10 AM

• Race Map: Click here
• Distances: See table below.

Important Note: Athletes are responsible for counting their laps!

Every athlete will be placed in his/her age group based on his/her age on 31 December 2026 (age at the end of the year).

• Athlete's Age will be computed as: Age = 2026 - YOB.
• For example, if you were born in 1986, your age for this event is: 2026 - 1986 = 40, and your Age Group is 40-49 (Masters).

NOTE: This is the planned Age grouping; however, the Final Age Grouping (to be announced, 1 week before the race) will be based on the actual number of registrants.

• Athletes can leave their bags at the registration zone (NO BAGS IN TRANSITION)
• Expect some queues while dropping off/collecting your bag
• When collecting, the athlete must show his/her bib number

• Athletes & spectators are NOT allowed to remain at the finish area after crossing the finish line
• Once you cross the finish line, proceed to the specified area for refreshment.
• Once you cross the finish line, our officials will take off your timing chip.

• Sprint Distance Triathlon: Mass start (please allow Faster Swimmers on the front)
• Super Sprint Distance: Mass start
• Short Distance Triathlon: Mass start
• Mini Distance Triathlon: Mass start

• World Triathlon "Competition" Rules will be applied. Please check here

Swimming Rules (in addition to World Triathlon Competition Rules)

• Swimming is at your own risk and responsibility. You must be able to cover the swim distance without any assistance
• Wetsuits are OPTIONAL for all distances
• Buoyancy devices, fins, and paddles are NOT allowed

Transition Rules

• The transition zone (TZ) will open at 05:00 am and close at 06:45 am
• Athletes are not allowed inside the transition after 06:45 am
• Spectators/family/friends/etc are NOT permitted in transition
• Bags are not permitted inside the transition
• Athletes are allowed to have a towel on the floor inside the transition
• Only equipment used during the race is allowed inside the transition area
• Before entering transition, make sure your helmet is on and your bike is ready, so our officials can check it.
• Bikes with open/uncovered drop ends will not be allowed into the transition
• Cracked and/or loose helmet straps are NOT allowed
• After swimming & cycling, rack your bike and place your swim gear in your designated area
• Riding your bike inside the transition is NOT allowed (will result in DSQ)
• You are only allowed to ride your bike AFTER the mount line
• You must get off your bike BEFORE the dismount line

Bike Rules

• Drafting is ALLOWED - ALL CONTEST
• Only Road Bikes are allowed in Sprint and Super Sprint Triathlon
• MTBs and Hybrids are NOT permitted in Sprint and Super Sprint Triathlon
• MTBs and Hybrids are allowed in Short Triathlon and Mini Triathlon
• There will be NO aid station on the bike route. Be self-sufficient and bring your water bottle
• Littering and disposing of energy gels/food during the bike leg is NOT allowed
• Bib number must be on the back while cycling; athletes MUST have their bib number on
• The bike course has U-turns, corners, and speed bumps – take care of your safety and others’
• NO HELMET = NO RIDE = IMMEDIATE DSQ
• No outside assistance is allowed in case of mechanical failure
• Athletes are responsible for the safety and functionality of their bikes & helmets and for counting their laps

Running Rules

• The bib number MUST be visible on the front during the run leg – Please use the Bib Number belt
• Athletes are NOT allowed to run with a bare torso. Cover upper body & thighs
• Littering is only allowed in the designated littering zone during the run leg
• Littering zone start and finish will be marked
• Littering outside the littering zone is a rule violation
• Penalty will be served on the spot by any technical official

General Rules & Information

• Athletes must return their timing chip. Failure to do so, the athlete must pay 500 QAR
• The timing chip must be placed on the left foot ankle
• Our officials are available to assist you. Kindly adhere to their instructions.
• We strongly advise you to stay hydrated and use sunscreen
• The race course will be marked. However, it is the athletes' responsibility to follow the course and count their laps.

• Deadline of Registration: Feb 11, 2026 (Wednesday)
• STRICTLY NO registration on race day and after the deadline date specified.