Due to the nature of the Tannum Sands event, please note that no entries will be accepted on the day, or after entries have been closed. (6/2/2026 11:59:59pm)

ABOUT

Tannum Sands is a gem of a venue that Frogs visit twice during the season.

Race formats are the same as our Emu Park, offering enticer and sprint options in duathlon, aquathlon and triathlon. 

Tannum is a sweet little get-away too. Many of us head down on Saturday, spend the afternoon relaxing, catch a feed whilst we talk crap and then hit the sack before waking to the magic of Tannum and excitement of an event.

• The Aquathlon consists of a 1km run, 200m swim and another 1km run. Longer distance aquathletes have the option of doing the course twice (back-to-back). 
• The enticer triathlon / duathlon begins with a 350m swim (or 2.5km run for duathletes), followed by a 9km ride and finishing with a 2.5km run.
• The sprint triathlon / duathlon begins with two laps of the 350m swim course, including a beach run between laps (or 2.5km run for duathletes), followed by a 20km ride and finishing with a 5km run.

Age cut-offs for participants (as per TA rules)

PROGRAM: (Subject to change on the day)

Please note – as this is a special club event you’ll notice some small changes to our usual friendly & casual club event. In particular Transition opening & closing times will be strictly observed. Therefore, to ensure the safety of all participants and provide unimpeded racing for those competing, you will be unable to access Transition on completion of your event until it reopens at approximately 9:00am.

* Transition & Registration opens 5:45am
* Transition & Registration closes 6:30am
* Race Briefing at 6:30am
* Sprint start time 6:45am
* Enticer start time 7:00am
* Aquathon start time: 7:10am
* Transition re-opens: Approximately 9:00am

Please note that the transition re-opening time is approximate and subject to factors on the day. This will be at the event director's determination.

BIKE / RUN COURSE MAPS

* Enticer events will do three laps of the red line.

* Sprint events will do 1 lap, and then 3/4 of the way through the 2nd lap, will divert left to follow the blue line. One you have reached the end, return on the same
path to the red line and coplete that red line lap. Return to transition at this time.

Enticer = 1 lap
Sprint = 2 laps