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Women's Only Triathlon / Duathlon / Aquathon / Teams Tri

The Woman’s Only Triathlon is part of the Rockhampton Triathlon hosted at the 2nd World War Memorial Aquatic Centre (South Side Pool).

This event caters for beginners to intermediate athletes in a non-competitive atmosphere – even fins and kick-boards are welcome for those not keen on the swimming (non-swimmers have a duathlon option).

The bike leg is on closed roads under the supervision of traffic control and course marshals.

Events:

Team entries are also available for the triathlon events only.

Schedule:

5:45am – 6:45am: Participant Check In, Transition and Bag Drop Open
6:45am:  Check In and Transition Close
6:45am:  Mandatory Event Briefing 50m (Pool Grand Stand)
7:00am: Tri-MUMs Sprint followed by Enticer WAVE STARTS*
7.15am:  Women Sprint Distance WAVE STARTS*
7:30am:  Women Enticer Distance WAVE STARTS*
9:45am:  Transition Open for Bike, Checkout & Bag Collection
* start times are indicative & influenced by how many participants
Tri-MUMs is a special start time for mums that are competing & also hoping to finish in time to see their kids participate

2023 Course: The swim, ride & run legs will follow the same format as 2022.
Roads are closed and the course is well supervised. Flippers, pool noodles & kick boards are welcome for the swim leg.

Cost:

$45 for individual entry (TA Standard and Premium level members receive a $10 discount) – early bird discounted entry $35 available until 28th February 2023.

Team entry is $20 per team member, early bird $15 each.

For more information (including a copy of the event guide) please visit: https://www.fitzroyfrogs.net/rocky-womens-only-triathlon/

Junior (U15) Triathlon / Duathlon

This event follows the Woman’s Only event at the Rockhampton Triathlon at the 2nd World War Memorial Pool (South Side Pool).

It includes a variety of distances for ages 5 to 14 (as of 31 December 2023).

Events:

Schedule:

6:45am - 8:00am:  Participant Check In, Transition and Bag Drop (South Rockhampton Pool Carpark)
8:15am:  Mandatory Event Briefing (50m Pool Grand Stand)
8:30am: Juniors WAVE STARTS - Triathlon and Duathlon (50m Pool)
9:45am (approximately): Transition Open for Bike Checkout & Bag Collection (South Rockhampton Pool Carpark)

2023 Course: The swim, ride & run legs will follow the same format as 2022.
Roads are closed and the course is well supervised. Flippers, pool noodles & kick boards are welcome for the swim leg.

Cost:

$20 per child. Triathlon Australia members (Standard & Premium membership levels) are free. Early bird discounted entry $15 available until 28 February 2023.

For more information (including a copy of the event guide) please visit: https://www.fitzroyfrogs.net/rocky-u15-triathlon/

Many thanks to our event sponsors & supporters: