The New York University Abu Dhabi Indoor Triathlon returns on Sunday, October 30, in an exciting new format like no other offered here in the UAE.

SUPER SPRINT:

Swim 300m in an open water style pool swim, exit through your dry off transition area before jumping on YOUR OWN BIKE set up on a Wahoo Kickr (mechanics on hand to help set you up pre-race and to remove once you finish your ride). Hit your MYWHOOSH bike segment for an absolute THRESHOLD 5km all out effort. Then pass through bike off into T2, pull on your joggers, and head to the 200m Indoor Track for a 1,100m run to the finish.

THRESHOLD DOUBLE:

Swim 300m in an open water style pool swim, exit through transition area before jumping on YOUR OWN BIKE set up on a Wahoo Kickr (mechanics on hand to help set you up pre-race and to remove once you finish your ride). Hit your MYWHOOSH bike segment for an absolute THRESHOLD 5km all out effort.  Then back in the pool for another 300m swim, then back to the bike for another 5km effort and then finally pulling on your joggers and head to the 200m Indoor Track for a 1,100m run to the finish.

AQUATHLON:

For the juniors we will start the morning with a 'KIDS' Aquathlon offering the u/8's, u/11's and u/13's the chance to race your friends with a pool swim ranging from 50m to 150m before heading to the Indoor Track for a 300m - 500m dash.