UAE Virtual Duathlon Challenge starting on Saturday May 30 and running through to Monday June 1st.

Participants can choose to complete the duathlon at a time convenient to the individual - 2.5Km Run / 10Km Cycle / 1.25Km Run.

Run can be completed on either a treadmill or free running in proximity to your home (as per local applicable laws).

Cycle, where possible, complete your 10Km on your indoor trainer using zwift - you are to ride 10K and upload your file to strava.

Second run can be done as per first run.

Once registered, you will receive a confirmation of your registration and a link to upload all 3 segments for verification of your result and then you will be able to download your Participation Certificate.