The first #StayHome #StaySafe opportunity to complete a LADIES ONLY virtual run on Wednesday 15th of April 2020.

You can choose from either a 3Km, 5Km or 10Km run.

Register FREE online and once registered we will send you a link to upload your run details, post run on Wednesday.

The virtual run allows you to run at any time and on any route as long as it is in your home - on a treadmill, in the garden or around and around your lounge - your choice.

Then upload your time to the run as verification for ranking on the post registration email we will send you.

Post your run then download your certificate of participation.