Please bring your bib number with you to packet pick up and announce by bib number, NOT BY NAME. It makes the process very easy. Check the back of your bib for accurate information

All Entries online only, even on race day

Results will be live @ splitsecondracing.net/results

Sunday, May 17, 2026 9:00AM

Join us for Township’s 4th Annual Family “Spring into Wellness 5K Run/Walk & Health Fair” taking place on Sunday, May 17th, 2026. The event will be held outside the Township of Washington Public Library, 144 Woodfield Ave, Township. The Health Fair will take place starting at 8AM and the 5K Run/Walk will kick off at 9AM on Woodfield Ave. Participants will then traverse the tree-lined streets of a new, modified course with views of Clark Field and Schlegel Lake. Following the race, we will have an awards ceremony.

The event is rain or shine and non-refundable.

Portions of the proceeds will go towards scholarship awards to local graduating high school seniors entering a health-related field. 

Joining us for the 2nd year is the De Novo Harrier's:

BEGINNER TO FINISHER 5K PROGRAM ("B2F5K")!!

Want to learn how to run a 5K? Never run before or haven't run in a really long time? Need some help getting motivated? Well we have the answer for you!

The De Novo Harriers are proud to partner with the Township of Washington's Spring into Wellness 5K for our 2026 Beginner to Finisher 5K Program. 

The 2026 Spring Program strats March 21 and concludes with the 5k on May 17th. We meet Saturday mornings at 8:30 am at the Dunkerhook section of Saddle River Park, Paramus. Each workout will last approximately one hour and on the last week we will all run a 5K distance.

For only $85 ($25 Race Registration & $60 Enrollment Fee), your program includes:

- 8 Workouts including gentle physical training sessions and talks about many exercise-related subjects

- Weekly coached group sessions and daily training plans by USATF and RRCA certified running coach

-Technical running T-shirt

-Registration for the Spring into Wellness 5K on Sunday, May 17, 2026

For questions related to the Beginner Program, please contact Michele Becker at coach@denovoharriers.com or 201-966-3643.

Pricing

$25 by 3/30

$35 by 4/30

$40 AFTER 5/1 AND on Race Day

$85 for BEGINNER TO FINISHER 5K PROGRAM ($60 Enrollment Fee & $25 Race Registration. Must select both Program & 5K Run in the registration field.)

T-Shirts guaranteed by 4/30 only. All entries after 4/30 will not be guaranteed t-shirts

Packet Pickup: TBA

USATF Certified Course: