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THE START:
The 5K will start in the Car Park within the National Trust Visitors Car Park 7.30pm.
THE COURSE:
Starts at the adjacent to the Visitors’ Car Park to the Fountain at the top of the Hill and up to the front of the Manor House and return straight back to the Car Park. . It is accurately measured and will be marked every kilometre. You must follow the instructions issued by the Race Officials and keep to the left hand side of the course at all times.
RACE NO.:
Your race number can be collected on the day from 6.15pm to 7.10pm at the entries desk and must be secured to the front of your running vest. Please ensure that you complete the back of your race number with your name, emergency telephone contact number and details of any medical condition which will need consideration should you be taken ill. If you feel unwell before the race or have not been well for a few days prior to the event, please do not start the race.
The use of standard headphones are not permitted. However, headphones using bone conduction technology can be used. It is vital that runners are able to hear instructions given by our marshals at all times.
SAFETY:
If you feel unwell during the race, please stop at a marshalling point so that the Marshal can immediately request first aid cover and minimise any delay in you being attended to.
First Aid Cover is being provided by ALR Training Ltd.
Start/Finish Map
Prizes
The presentation of the prizes will be as soon as possible after the completion of the Race and hopefully no later than 8.30pm.
No competitor may win more than one individual prize.
Prize Categories
£50.00 COURSE RECORD BONUS: Men 15.15 (Ian Kimpton 2014), Women 16.57 (Pippa Woolven 2018)
£18.00 with a £2 discount given for any affiliated runner.
Plus £2 if entering on the day of the race.